Karalee Greenwald, MSW
Supervisee in Social Work
I’m here to create a space where curiosity, creativity, and conversation can uncover new perspectives and meaningful ways forward. I believe people already possess the capacity to grow. My role is to create the conditions where that growth can emerge—through curiosity, creativity, conversation, and practical action.
Welcome
Life has a way of surprising us—with ups, downs, and sometimes a few sideways turns. It can be difficult to see what’s next or trust your own inner compass.
Therapy offers a place to slow down, reflect, and reconnect with your capacity for growth, wisdom, and change.
You will find a supportive space to explore your experiences and discover your next steps. You’ll leave sessions with ideas you can begin putting into practice in everyday life.
My Approach
My path into therapy began while working at the Homeless Garden Project in Santa Cruz, California – a community garden with a 30-year legacy! I witnessed the healing power of creativity, connection, being heard and truly seen. That experience continues to shape the way I practice today.
I believe you are the expert on your own life. My role isn’t to tell you what your future should look like, but to help you clarify what matters most and support you as you move toward the goals you’ve chosen.
My work blends evidence-based approaches including solution-focused therapy (SFBT), Acceptance and Commitment Therapy (ACT) and expressive arts therapy. Creative experiences like sculpting, painting, and drawing provide another way to explore thoughts, emotions, and experiences that can be difficult to express with words alone. Together, we’ll find an approach that feels comfortable, meaningful, and uniquely suited to you.
Who I Serve
I enjoy working with adults who are navigating life’s twist and turns.
- Relationships
- Grief and the loss of someone—or something
- Caregiving and compassion fatigue
- Medical diagnoses and unexpected life changes
- The career curious
- Those seeking purpose, creativity, or a deeper connection with themselves
Services
- Individual Therapy for Adults
- Virtual Therapy
- In Person Therapy in Abingdon, VA
Payment
Karalee accepts self-pay and is in network with most major insurance companies.
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthKeepers
- Magellan
- Optima
Contact
kgreenwald@wingsofwarriors.com